Join us for a lively and engaging session of Walking Rugby, designed specifically for ladies and gents aged 40+ or any adult over 18 that would like to join this great group of walking rugby players.
Every Friday from 6-7pm, Walking Rugby is a fantastic way to stay active, meet new friends, and enjoy the game at a comfortable pace. Whether you’re a seasoned player or a complete beginner, all levels are welcome.
Come along and experience the joy of rugby without the tackles!
Contact: John Harris
Mobile: 07462 559064
Email: john.harris57@gmail.com
The Main Rules of Walking Rugby
- The game is split into four 5 minute (or longer by mutual team agreement) quarters, 2 minute breaks for rehydration between each
- Up to 7 players a side, with rolling substitutes
- Players must not run or jog while the game is in action
- The ball must be passed backwards or transverse (not forward)
- A try is scored by carrying the ball with both feet over the try line
- Knock-on if the ball is knocked forward and hits another player or the ground, deliberate knock-on is a penalty
- Turnover if the ball hits the ground going backwards
- Tackle is a two-handed touch to the ball carrier (shoulders down to shorts, including arms)
- Tackled player must pass the ball, within one pace from the spot they were tackled, without delay.
- Defence must not interfere with the first pass following a tackle.
- Ball in touch the other side re-start with a pass from the point where the ball crossed the touch line
- Turnover, penalty or other in-field re-start: the player re-starting must tap the ball with foot or knee and may then walk or pass, on-side defenders may advance (We’ve not added this in to our game)
